marissatschaefferSep 20, 20222 minUnderstanding the Movements of the ScapulaScapular movement is key to optimizing shoulder function and decreasing shoulder pain. The scapula moves in many different interesting...
marissatschaefferAug 19, 20213 minCan dance cues drive scapular dyskinesia?Let's take another look at how some classic dance cues can drive a lack of coordination within the shoulder girdle! Your scapula...