marissatschaefferOct 14, 20222 minWhat is physical therapy and what can you expect to happen in your physical therapy sessions?In honor of Physical Therapy Month, we want to tell you a bit about what physical therapists (PTs) can do for you and what you can expect...
marissatschaefferSep 20, 20222 minUnderstanding the Movements of the ScapulaScapular movement is key to optimizing shoulder function and decreasing shoulder pain. The scapula moves in many different interesting...
marissatschaefferAug 19, 20212 minFour things to look for in your relevéAt FlySpace Physical Therapy, we look at SO many things when we assess a dancer's relevé. Read on to learn about four things we look at...
marissatschaefferAug 19, 20213 minCan dance cues drive scapular dyskinesia?Let's take another look at how some classic dance cues can drive a lack of coordination within the shoulder girdle! Your scapula...